Individual Therapy

Appointments are 55 minutes and start on the hour.
You can schedule an Initial Consultation or Appointment through the Client Portal
Out of Pocket: First Appointment: $150 / Follow-up Appointments: $125
Payment is due at time of service.
Insurance Accepted: BlueCross BlueShield, Carefirst, United Healthcare, Cigna & Aetna
When using insurance, pricing is determined by your individual plan through factors such as the Deductible, Co-Pay & Co-Insurance.
We strive to provide the most accurate assessment of the costs prior to appointments
24 hour Cancellation Policy
$59 Fee for Late Cancellations

Treatment Areas

ADHD

Learn the best evidence-based tools and skills for managing your ADHD by an ADHD Certified Clinical Services Provider (ADHD-CCSP)
OCD

Better understand your OCD and make life long changes through Exposure & Response Prevention Therapy
Depression

Recognize & manage difficult emotions and what you can do to improve your mood
Anxiety

Build awareness of your anxiety and develop an arsenal of tools to rewire your body’s trauma responses
Trauma

Work through past experiences so you can move toward the life you want to live with a Certified Clinical Trauma Professional (CCTP)

Integrative Therapeutic Approach

CBT

Cognitive Behavioral Therapy is a highly effective evidence based approach that targets unhelpful thoughts and feelings impacting the way you view yourself and experiences in your life
DBT

Dialectical Behavioral Therapy teaches people to manage their mental health using four primary skills: Mindfulness, Distress Tolerance, Emotional Regulation & Interpersonal Effectiveness
ACT

Acceptance and commitment therapy helps you stay focused on the present moment and accept thoughts and feelings without judgment.
ERP

Exposure Response Prevention Therapy is a behavioral therapy that helps people with obsessive-compulsive disorder (OCD) learn to cope with their obsessions and compulsions

ADHD