Welcome

to the PMHT

Community

Who We Serve

PMHT works with all Maryland Residents. We are committed to providing therapy that respects and celebrates all identities, abilities, and bodies!

Telehealth Therapy

All the benefits of therapy from the convenience and comfort of your own space. No long commute. No intense planning. Come as you are from where you are.

Easy Scheduling

Your client portal grants access to view your therapist’s availabilities and schedule appointments at your convenience.

Clinicians

Do you feel capable of more but struggle to keep up with the demands of everyday life? Is it hard to build motivation, even for things you enjoy? Are emotions hard to regulate and relationships difficult to maintain? Maybe you’ve tried therapy before with mixed results.

Whether you have been diagnosed with ADHD or believe you may be a little “neuro-spicy,” you deserve support that understands the complexity of your challenges. That complexity can look like trauma from a lifetime of struggle, less than healthy family dynamics, executive dysfunction, perfectionism, or co-occurring disorders like OCD, Depression, Anxiety, etc.

Together, we will find what works with how your brain works. We will build acceptance of your executive functioning differences and develop tools to limit their impact. We will challenge beliefs & thoughts formed through trauma and rediscover your sense of identity. We will find your unique & sometimes messy way to be successful.

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